Mom to mom, this is where we talk about the real stuff.

Postpartum mental health, identity shifts, mom rage, the impossible pressure of “doing it all,” and why self-care advice that doesn’t account for a clingy toddler and 28 unread texts is basically useless.

Hi mama - I’m Gina

You’re probably here because you’ve learned that you can’t take care of them if you’re not taking care of you. Which is usually a lesson that we learn while sobbing in the shower with possible mastitis, a screaming baby (or two if you’re a twin mom like me), and a husband who wants to help but can’t seem to without you giving directions with a level of detail that makes you think it’d be easier if you did it all yourself.

As a mom, I’ve been there. And a therapist for moms, I can promise you there’s nothing you’re dealing with that hasn’t been felt by other mamas too. Sometimes, you just need the space and an understanding person to let you talk openly, truly feel your emotions, and learn what actually helps you thrive as both a parent and your own person.